Triathlon NSW Sprint Series (2014)
Carolyn RIDER (#394)
Finished
GUN TIME:
01:33:44
Place
499
OF
609
Female
122
OF
183
40-44
21
OF
35
Swim 00:15:18 0.75km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:15:18 | 00:15:18 | 274 | 52 | 12 | 2.93 / 20:25 | 00:32:00 |
Cycle 00:51:56 20.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:51:56 | 01:07:17 | 571 | 161 | 29 | 23.1 / 02:35 | 08:57:17 |
Run 00:26:26 5.0km
| Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 0.3k | 00:01:31 | 01:08:48 | 468 | 107 | 20 | - / - | 17:52:10 |
| Run 1.9k | 00:08:13 | 01:17:03 | 430 | 90 | 16 | 11.66 / 05:08 | 06:40:25 |
| Run 3.5k | 00:08:25 | 01:25:28 | 423 | 85 | 16 | 11.54 / 05:11 | 06:48:50 |
| Run 5k | 00:08:14 | 01:33:43 | 407 | 77 | 16 | 11.34 / 05:17 | 10:43:45 |
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