14th December 2014 | Kurnell, NSW, Australia
EN

Triathlon NSW Sprint Series (2014)

Nicole FOLLINGTON (#495)
Finished
GUN TIME:  01:33:15
Place
490  OF 609
Female
116  OF 183
30-34
20  OF 27

Swim 00:17:37 0.75km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:17:37 00:17:37 447 106 20 2.55 / 23:30 13:23:19

Cycle 00:46:14 20.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Cycle 00:46:14 01:03:53 473 112 17 25.94 / 02:18 06:36:15

Run 00:29:21 5.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 0.3k 00:01:33 01:05:27 493 115 18 - / - 05:17:49
Run 1.9k 00:09:02 01:14:31 517 128 21 10.74 / 05:35 23:13:33
Run 3.5k 00:09:14 01:23:46 517 129 22 10.56 / 05:40 22:02:48
Run 5k 00:09:26 01:33:14 522 130 22 10.22 / 05:52 07:05:36