18th January 2015 | Kurnell, NSW, Australia
EN

Triathlon NSW Sprint Series (2015)

Michael LONSDALE (#159)
Finished
GUN TIME:  01:23:21
Place
242  OF 401
Male
200  OF 271
45-49
18  OF 22

Swim 00:14:50 0.75km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 00:14:50 00:14:50 271 208 19 3.03 / 19:47 23:59:32

Cycle 00:44:06 20.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Cycle 00:44:06 00:58:58 258 214 19 27.2 / 02:12 05:50:20

Run 00:24:22 5.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.3k 00:01:16 01:00:15 198 166 15 - / - 04:31:37
Run 1.9k 00:07:25 01:07:42 176 152 15 13.07 / 04:35 17:19:04
Run 3.5k 00:07:35 01:15:19 182 155 14 12.85 / 04:40 09:53:21
Run 5k 00:07:59 01:23:20 195 165 14 12.31 / 04:52 06:14:42