Triathlon NSW Sprint Series (2015)
Ruth EMMETT (#203)
Finished
GUN TIME:
01:47:53
Place
389
OF
401
Female
121
OF
130
45-49
12
OF
15
Swim 00:21:29 0.75km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:21:29 | 00:21:29 | 395 | 124 | 13 | 2.09 / 28:39 | 00:08:11 |
Cycle 00:58:22 20.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Cycle | 00:58:22 | 01:19:53 | 395 | 125 | 14 | 20.55 / 02:55 | 13:46:35 |
Run 00:27:58 5.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.3k | 00:01:23 | 01:21:17 | 275 | 59 | 3 | - / - | 21:21:19 |
Run 1.9k | 00:08:19 | 01:29:38 | 284 | 65 | 4 | 11.71 / 05:07 | 17:43:00 |
Run 3.5k | 00:09:03 | 01:38:44 | 304 | 74 | 7 | 11.16 / 05:22 | 08:58:44 |
Run 5k | 00:09:08 | 01:47:52 | 308 | 74 | 6 | 10.72 / 05:35 | 01:34:34 |
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