TRIshave Triathlon NSW Sprint Series - Race 3 (2013)
Ronan GILHAWLEY (#293)
Finished
GUN TIME:
01:37:22
Place
514
Male
375
40-44
75
Swim 00:19:48
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:19:48 | 00:19:48 | 570 | 388 | 79 | - / - | 08:04:48 |
Cycle 00:47:28
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Cycle | 00:47:28 | 01:07:17 | 446 | 343 | 70 | - / - | 08:52:17 |
Run 00:30:02
| Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| RUN 300mtrs | 00:01:38 | 01:08:56 | 501 | 367 | 73 | - / - | 08:53:56 |
| RUN 1.87k | 00:09:13 | 01:18:11 | 524 | 376 | 75 | - / - | 09:03:11 |
| RUN 3.43k | 00:09:41 | 01:27:54 | 543 | 382 | 76 | - / - | 09:12:54 |
| Run | 00:09:27 | 01:37:21 | 540 | 382 | 76 | - / - | 09:22:21 |
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