Ironman 70.3 South Africa (2013)
Simon ACUTT (#162)
Club: NULL
Finished
GUN TIME:
05:56:10
Place
480
Male
425
25-29
80
Swim 00:39:22
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:39:22 | 1190 | 964 | 190 | - / - | 14:19:24 |
Cycle 01:32:43
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:30:21 | 662 | 602 | 109 | - / - | 11:03:43 | |
Cycle | 04:03:06 | 873 | 800 | 138 | - / - | 04:46:28 |
T1 00:05:44
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:45:28 | 679 | 550 | 120 | - / - | 09:28:50 | |
T2 | 04:08:51 | 1527 | 1204 | 238 | - / - | 18:12:13 |
Run 00:23:21
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:15:07 | 371 | 330 | 87 | - / - | 15:31:49 | |
Run 5.3k | 04:38:15 | 223 | 195 | 43 | - / - | 14:31:37 | |
Run 10.5k | 05:00:36 | 200 | 173 | 37 | - / - | 16:03:58 | |
Run 11.6k | 05:07:17 | 190 | 165 | 36 | - / - | 00:47:19 | |
Run 16.3k | 05:32:45 | 182 | 158 | 37 | - / - | 05:46:07 | |
Run | 05:56:08 | 169 | 144 | 36 | - / - | 00:19:30 |
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