20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Alistair BARNES (#173)
Club: NULL
Finished
GUN TIME:  06:45:31
Place
1324
Male
1110
25-29
212

Swim 00:45:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:45:38 2000 1540 289 - / - 09:02:20

Cycle 01:32:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:49:43 1351 1172 234 - / - 11:53:05
Cycle 04:22:24 1255 1115 215 - / - 12:39:06

T1 00:05:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:54:19 1664 1305 258 - / - 12:24:21
T2 04:28:05 1501 1183 234 - / - 05:04:47

Run 00:30:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:36:47 2037 1581 300 - / - 13:06:49
Run 5.3k 05:05:52 1436 1148 218 - / - 19:45:54
Run 10.5k 05:33:29 1240 992 193 - / - 07:20:11
Run 11.6k 05:42:52 1254 991 186 - / - 02:26:14
Run 16.3k 06:15:05 1197 942 175 - / - 20:35:07
Run 06:45:29 1194 931 174 - / - 12:45:31