20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Curtis CONLON (#210)
Club: NULL
Finished
GUN TIME:  06:30:21
Place
1057
Male
895
25-29
171

Swim 00:42:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:47 1709 1337 259 - / - 21:19:29

Cycle 01:29:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:39:04 932 839 165 - / - 03:55:46
Cycle 04:08:15 891 815 146 - / - 14:31:37

T1 00:05:33

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:50:09 1194 954 193 - / - 09:06:51
T2 04:13:50 1460 1150 228 - / - 08:47:12

Run 00:30:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:20:46 899 765 179 - / - 20:57:28
Run 5.3k 04:48:15 897 743 144 - / - 12:31:37
Run 10.5k 05:16:28 985 801 152 - / - 15:36:30
Run 11.6k 05:26:35 1086 864 168 - / - 07:23:17
Run 16.3k 05:59:56 1148 906 168 - / - 23:06:38
Run 06:30:19 1143 895 165 - / - 05:27:01