20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jason COOPER (#211)
Club: NULL
Finished
GUN TIME:  08:05:41
Place
2244
Male
1727
25-29
320

Swim 00:41:25

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:25 1545 1223 237 - / - 03:28:07

Cycle 01:52:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 03:12:59 2224 1731 322 - / - 23:39:41
Cycle 05:05:17 2205 1730 321 - / - 13:28:39

T1 00:11:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:54:50 2266 1735 324 - / - 15:04:52
T2 05:16:49 2266 1741 324 - / - 01:56:51

Run 00:43:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 05:24:34 1572 1274 253 - / - 22:04:36
Run 5.3k 05:57:52 1812 1420 270 - / - 02:27:54
Run 10.5k 06:32:29 1950 1513 286 - / - 16:55:51
Run 11.6k 06:44:20 2006 1547 289 - / - 08:54:22
Run 16.3k 07:21:53 1979 1523 285 - / - 19:41:55
Run 08:05:39 2115 1607 294 - / - 03:29:01