Ironman 70.3 South Africa (2013)
Ken POOLE (#2262)
Club: NULL
Finished
GUN TIME:
06:21:26
Place
869
Male
748
70-74
1
Swim 00:38:08
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:38:08 | 996 | 817 | 1 | - / - | 20:46:30 |
Cycle 01:29:42
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:34:43 | 1028 | 919 | 1 | - / - | 20:59:45 | |
Cycle | 04:04:26 | 962 | 876 | 1 | - / - | 03:29:28 |
T1 00:04:26
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:44:15 | 690 | 560 | 1 | - / - | 11:52:37 | |
T2 | 04:08:54 | 983 | 786 | 1 | - / - | 17:03:56 |
Run 00:34:11
Location | Split | Race Time | Pos | Male | 70-74 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:16:03 | 1116 | 943 | 1 | - / - | 06:24:25 | |
Run 5.3k | 04:41:30 | 589 | 495 | 1 | - / - | 05:36:32 | |
Run 10.5k | 05:07:01 | 587 | 489 | 1 | - / - | 18:42:03 | |
Run 11.6k | 05:15:07 | 586 | 484 | 1 | - / - | 23:43:29 | |
Run 16.3k | 05:47:11 | 718 | 580 | 1 | - / - | 00:22:13 | |
Run | 06:21:24 | 980 | 771 | 1 | - / - | 00:29:46 |
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