Ironman 70.3 South Africa (2013)
Natalie LANGDON (#2284)
Club: NULL
Finished
GUN TIME:
06:25:02
Place
945
Female
131
18-24
11
Swim 00:39:48
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:39:48 | 1276 | 244 | 25 | - / - | 02:34:50 |
Cycle 01:37:28
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:37:25 | 988 | 101 | 8 | - / - | 07:25:47 | |
| Cycle | 04:14:55 | 1218 | 133 | 10 | - / - | 05:03:17 |
T1 00:05:45
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:47:36 | 1372 | 286 | 22 | - / - | 06:02:38 | |
| T2 | 04:20:42 | 1537 | 325 | 23 | - / - | 13:22:24 |
Run 00:29:47
| Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:27:43 | 974 | 147 | 11 | - / - | 22:36:05 | |
| Run 5.3k | 04:52:44 | 509 | 73 | 6 | - / - | 21:21:06 | |
| Run 10.5k | 05:17:29 | 481 | 75 | 5 | - / - | 23:39:11 | |
| Run 11.6k | 05:25:36 | 498 | 85 | 6 | - / - | 13:43:58 | |
| Run 16.3k | 05:55:11 | 529 | 96 | 7 | - / - | 02:10:13 | |
| Run | 06:25:00 | 638 | 123 | 9 | - / - | 14:40:02 |
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