20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Erin PHILLIPS (#2292)
Club: NULL
Finished
GUN TIME:  07:32:08
Place
1974
Female
405
18-24
25

Swim 00:33:12

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim 00:33:12 286 45 7 - / - 16:21:34

Cycle 02:04:00

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 45k 03:05:59 2286 527 30 - / - 08:01:01
Cycle 05:10:01 2295 532 30 - / - 05:58:23

T1 00:03:45

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:38:50 519 92 11 - / - 05:37:12
T2 05:13:47 672 129 13 - / - 07:58:49

Run 00:29:25

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.1k 05:21:41 1690 337 21 - / - 04:36:43
Run 5.3k 05:53:40 1688 367 23 - / - 12:48:42
Run 10.5k 06:22:10 1488 313 19 - / - 00:10:32
Run 11.6k 06:30:17 1387 293 16 - / - 08:38:39
Run 16.3k 07:02:39 1293 278 16 - / - 11:11:01
Run 07:32:06 1226 267 16 - / - 00:13:48