Ironman 70.3 South Africa (2013)
Carmen ROGANS (#2294)
Club: NULL
Finished
GUN TIME:
06:56:13
Place
1512
Female
260
18-24
15
Swim 00:36:04
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:36:04 | 656 | 113 | 11 | - / - | 17:37:46 |
Cycle 01:40:30
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:41:56 | 1529 | 218 | 15 | - / - | 06:50:18 | |
Cycle | 04:22:28 | 1601 | 230 | 14 | - / - | 05:57:30 |
T1 00:05:33
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:43:40 | 1295 | 264 | 20 | - / - | 02:05:22 | |
T2 | 04:28:02 | 1470 | 312 | 22 | - / - | 10:49:44 |
Run 00:29:45
Location | Split | Race Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:35:35 | 1427 | 254 | 18 | - / - | 01:33:57 | |
Run 5.3k | 05:08:51 | 1787 | 387 | 26 | - / - | 04:17:13 | |
Run 10.5k | 05:40:42 | 1783 | 395 | 26 | - / - | 18:45:44 | |
Run 11.6k | 05:51:05 | 1779 | 401 | 26 | - / - | 07:59:27 | |
Run 16.3k | 06:26:24 | 1737 | 392 | 25 | - / - | 19:14:46 | |
Run | 06:56:11 | 1580 | 364 | 22 | - / - | 16:57:53 |
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