20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Dyanne CRUICKSHANK (#2333)
Club: NULL
Finished
GUN TIME:  06:43:25
Place
1288
Female
207
25-29
57

Swim 00:33:20

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:33:20 302 50 17 - / - 07:15:02

Cycle 01:43:34

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:34:57 1421 191 44 - / - 09:53:19
Cycle 04:18:32 1623 238 58 - / - 20:06:54

T1 00:04:08

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:38:42 420 75 20 - / - 10:30:24
T2 04:22:42 845 163 46 - / - 03:07:44

Run 00:30:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 04:29:45 1021 159 46 - / - 08:11:27
Run 5.3k 04:59:13 1259 236 61 - / - 02:34:15
Run 10.5k 05:29:06 1344 274 70 - / - 08:24:08
Run 11.6k 05:38:33 1340 279 71 - / - 19:16:55
Run 16.3k 06:12:38 1361 299 74 - / - 01:11:00
Run 06:43:23 1329 295 74 - / - 03:21:45