20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Willie DE KOCK (#234)
Club: NULL
Finished
GUN TIME:  06:39:29
Place
1217
Male
1019
25-29
196

Swim 00:48:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:48:09 2136 1640 309 - / - 12:31:31

Cycle 01:30:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:51:31 1354 1174 235 - / - 13:11:33
Cycle 04:22:07 1179 1055 200 - / - 22:58:49

T1 00:08:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:56:06 1431 1131 223 - / - 03:59:28
T2 04:30:10 2051 1588 296 - / - 23:56:52

Run 00:29:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:36:50 679 586 142 - / - 03:23:32
Run 5.3k 05:03:45 746 626 126 - / - 06:47:07
Run 10.5k 05:30:25 764 625 124 - / - 07:40:27
Run 11.6k 05:38:03 719 591 113 - / - 23:51:25
Run 16.3k 06:09:26 772 622 121 - / - 07:19:28
Run 06:39:27 846 676 127 - / - 03:29:29