Ironman 70.3 South Africa (2013)
Nadia JOOSTE (#2370)
Club: NULL
Finished
GUN TIME:
06:41:05
Place
1245
Female
203
25-29
56
Swim 00:42:58
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:42:58 | 1737 | 378 | 97 | - / - | 08:18:00 |
Cycle 01:38:32
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:51:41 | 1420 | 190 | 43 | - / - | 02:33:23 | |
Cycle | 04:30:14 | 1479 | 194 | 45 | - / - | 09:58:36 |
T1 00:05:18
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:55:26 | 2237 | 522 | 125 | - / - | 22:07:08 | |
T2 | 04:35:34 | 1366 | 287 | 81 | - / - | 14:37:16 |
Run 00:28:29
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:42:12 | 675 | 93 | 29 | - / - | 22:30:34 | |
Run 5.3k | 05:08:17 | 608 | 98 | 25 | - / - | 18:56:39 | |
Run 10.5k | 05:34:45 | 671 | 116 | 30 | - / - | 09:33:07 | |
Run 11.6k | 05:42:41 | 655 | 114 | 29 | - / - | 17:21:03 | |
Run 16.3k | 06:12:33 | 652 | 121 | 30 | - / - | 20:40:55 | |
Run | 06:41:03 | 680 | 135 | 36 | - / - | 08:36:05 |
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