20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Luana LANDMAN (#2382)
Club: NULL
Finished
GUN TIME:  07:28:58
Place
1942
Female
391
25-29
96

Swim 00:51:40

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:51:40 2224 521 127 - / - 06:33:22

Cycle 01:47:16

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 03:07:10 1957 352 85 - / - 00:55:32
Cycle 04:54:27 1969 353 83 - / - 13:22:49

T1 00:06:46

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:59:26 1353 283 80 - / - 15:47:48
T2 05:01:14 1825 399 99 - / - 22:39:36

Run 00:35:20

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 05:08:56 1549 288 73 - / - 12:03:58
Run 5.3k 05:39:58 1539 318 83 - / - 06:25:00
Run 10.5k 06:10:02 1503 319 80 - / - 19:11:44
Run 11.6k 06:19:00 1468 314 77 - / - 23:20:42
Run 16.3k 06:53:34 1467 323 81 - / - 06:55:16
Run 07:28:56 1563 357 90 - / - 19:57:18