20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Elsabe LATEGAN (#2383)
Club: NULL
Finished
GUN TIME:  07:20:11
Place
1841
Female
352
25-29
84

Swim 00:39:01

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:39:01 1143 213 65 - / - 06:54:03

Cycle 01:54:44

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 03:01:34 2185 471 112 - / - 05:36:36
Cycle 04:56:20 2210 479 112 - / - 04:44:42

T1 00:08:47

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:45:39 904 174 54 - / - 22:07:21
T2 05:05:08 2140 487 116 - / - 03:06:50

Run 00:29:00

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 05:12:19 1126 178 53 - / - 15:04:01
Run 5.3k 05:42:09 1316 252 64 - / - 03:53:51
Run 10.5k 06:11:06 1303 264 68 - / - 09:29:28
Run 11.6k 06:19:16 1200 250 66 - / - 20:57:38
Run 16.3k 06:51:07 1139 240 66 - / - 00:42:49
Run 07:20:09 1081 233 64 - / - 15:51:51