20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Vina SILVIS (#2434)
Club: NULL
Finished
GUN TIME:  07:31:49
Place
1971
Female
403
25-29
100

Swim 00:50:35

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:50:35 2208 518 126 - / - 09:55:37

Cycle 01:41:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 03:04:00 1859 316 77 - / - 16:45:42
Cycle 04:46:00 1812 289 69 - / - 00:34:22

T1 00:10:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:58:46 1503 317 86 - / - 12:13:48
T2 04:56:47 2253 521 124 - / - 06:51:49

Run 00:34:32

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 05:05:28 2036 456 113 - / - 07:13:50
Run 5.3k 05:38:37 1889 412 103 - / - 18:16:59
Run 10.5k 06:12:02 1922 432 107 - / - 09:40:24
Run 11.6k 06:20:19 1799 409 105 - / - 22:35:21
Run 16.3k 06:57:13 1811 412 105 - / - 07:45:35
Run 07:31:47 1810 418 105 - / - 22:53:29