20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Almarie STANDER (#2441)
Club: NULL
Finished
GUN TIME:  07:26:45
Place
1916
Female
381
25-29
92

Swim 00:43:09

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:43:09 1751 387 101 - / - 11:48:11

Cycle 01:48:59

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:59:57 1973 361 87 - / - 00:28:19
Cycle 04:48:58 2012 377 89 - / - 23:24:00

T1 00:07:10

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:51:42 1622 351 96 - / - 22:26:44
T2 04:56:10 1911 425 107 - / - 19:34:32

Run 00:31:55

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 05:04:20 1849 390 98 - / - 06:59:22
Run 5.3k 05:37:13 1813 393 98 - / - 07:55:35
Run 10.5k 06:08:16 1746 384 96 - / - 14:59:58
Run 11.6k 06:17:37 1698 373 94 - / - 15:35:59
Run 16.3k 06:54:47 1745 394 100 - / - 04:43:09
Run 07:26:43 1674 378 96 - / - 12:08:25