20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Carin VAN DER WATT (#2461)
Club: NULL
Finished
GUN TIME:  06:38:08
Place
1192
Female
192
25-29
52

Swim 00:32:13

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:32:13 205 29 9 - / - 12:10:35

Cycle 01:37:32

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:38:52 1527 217 53 - / - 08:13:54
Cycle 04:16:26 1517 206 51 - / - 16:54:48

T1 00:04:52

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:40:40 1592 341 92 - / - 12:29:02
T2 04:21:19 1168 236 66 - / - 15:36:21

Run 00:32:05

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 04:27:36 399 47 14 - / - 09:22:38
Run 5.3k 04:55:30 858 144 40 - / - 18:10:32
Run 10.5k 05:23:57 984 184 52 - / - 09:32:19
Run 11.6k 05:31:58 931 176 51 - / - 01:53:40
Run 16.3k 06:06:00 1057 221 62 - / - 14:34:22
Run 06:38:06 1161 255 67 - / - 05:49:48