20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gisela VAN VELZE (#2464)
Club: NULL
Finished
GUN TIME:  06:49:05
Place
1393
Female
230
25-29
64

Swim 00:35:22

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 00:35:22 557 92 36 - / - 02:03:44

Cycle 01:37:45

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 45k 02:44:30 1637 252 58 - / - 05:12:52
Cycle 04:22:16 1576 223 56 - / - 20:57:18

T1 00:06:29

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:44:28 1781 393 103 - / - 22:59:30
T2 04:28:47 1749 380 97 - / - 23:17:09

Run 00:28:09

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 1.1k 04:36:16 1389 243 62 - / - 20:01:18
Run 5.3k 05:08:04 1610 337 87 - / - 08:56:26
Run 10.5k 05:37:22 1497 316 79 - / - 15:19:04
Run 11.6k 05:48:03 1562 333 83 - / - 13:09:45
Run 16.3k 06:20:53 1457 320 78 - / - 01:42:35
Run 06:49:03 1314 290 72 - / - 15:17:25