20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Berlize DU PLESSIS (#2511)
Club: NULL
Finished
GUN TIME:  05:55:32
Place
470
Female
53
30-34
6

Swim 00:36:19

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:19 692 120 17 - / - 16:18:01

Cycle 01:27:12

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:26:57 827 80 8 - / - 05:58:39
Cycle 03:54:10 759 62 6 - / - 02:09:12

T1 00:02:03

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:39:33 33 6 1 - / - 19:27:55
T2 03:56:14 87 12 2 - / - 02:31:16

Run 00:24:27

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:02:26 342 36 7 - / - 19:27:28
Run 5.3k 04:29:30 692 110 14 - / - 16:24:32
Run 10.5k 04:54:47 619 107 14 - / - 02:43:09
Run 11.6k 05:02:54 614 109 14 - / - 04:04:36
Run 16.3k 05:31:01 541 100 14 - / - 03:56:03
Run 05:55:30 463 85 12 - / - 02:23:52