20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Lizanne VOSLOO (#2627)
Club: NULL
Finished
GUN TIME:  05:55:46
Place
476
Female
54
30-34
7

Swim 00:33:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:33:01 268 39 9 - / - 15:08:03

Cycle 01:33:43

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:32:17 1172 139 20 - / - 20:23:59
Cycle 04:06:01 1183 125 19 - / - 02:41:03

T1 00:03:31

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:39:59 1046 215 38 - / - 06:35:01
T2 04:09:34 581 109 15 - / - 05:37:56

Run 00:24:01

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:15:28 210 22 4 - / - 17:50:30
Run 5.3k 04:37:37 126 17 2 - / - 19:39:19
Run 10.5k 04:59:43 132 18 2 - / - 22:01:25
Run 11.6k 05:06:32 138 19 3 - / - 06:14:54
Run 16.3k 05:31:42 139 21 3 - / - 16:33:24
Run 05:55:44 149 24 3 - / - 01:34:06