20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jarryd FRANCIS (#263)
Club: NULL
Finished
GUN TIME:  06:28:29
Place
1015
Male
862
25-29
163

Swim 00:53:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:53:30 2255 1727 323 - / - 22:43:32

Cycle 01:31:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:44:20 601 547 98 - / - 03:07:42
Cycle 04:16:14 805 736 128 - / - 11:16:14

T1 00:02:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 01:00:28 1035 822 160 - / - 05:37:10
T2 04:19:11 361 296 73 - / - 11:42:33

Run 00:28:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:25:21 316 283 74 - / - 17:08:43
Run 5.3k 04:55:03 1130 923 183 - / - 03:51:45
Run 10.5k 05:19:37 779 638 126 - / - 13:16:19
Run 11.6k 05:28:29 828 672 130 - / - 05:05:11
Run 16.3k 05:59:38 839 676 132 - / - 03:49:40
Run 06:28:27 845 675 126 - / - 10:58:29