20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Georgina CASHMORE (#2653)
Finished
GUN TIME:  06:07:43
Place
646
Female
77
35-39
12

Swim 00:37:54

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:37:54 955 172 24 - / - 20:12:56

Cycle 01:33:56

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:33:01 1018 106 16 - / - 11:01:23
Cycle 04:06:59 1116 112 19 - / - 20:42:01

T1 00:03:14

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:42:45 296 50 6 - / - 07:44:27
T2 04:10:15 473 83 15 - / - 19:35:17

Run 00:25:20

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:16:56 722 101 17 - / - 03:18:38
Run 5.3k 04:42:40 563 89 15 - / - 10:17:42
Run 10.5k 05:07:47 545 91 15 - / - 13:36:09
Run 11.6k 05:15:08 495 84 14 - / - 22:36:50
Run 16.3k 05:42:19 431 75 13 - / - 07:44:01
Run 06:07:41 406 74 13 - / - 19:02:43