20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Karin DE BEER (#2655)
Club: NULL
Finished
GUN TIME:  06:55:20
Place
1502
Female
259
35-39
50

Swim 00:42:58

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:42:58 1738 379 68 - / - 20:08:00

Cycle 01:41:10

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:50:40 1706 273 56 - / - 21:32:22
Cycle 04:31:52 1705 258 55 - / - 20:43:34

T1 00:02:54

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:48:56 629 113 16 - / - 08:17:18
T2 04:34:47 350 61 12 - / - 08:33:09

Run 00:29:26

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:42:31 1566 294 53 - / - 13:57:33
Run 5.3k 05:12:27 1418 283 50 - / - 13:30:49
Run 10.5k 05:40:53 1317 267 46 - / - 13:59:15
Run 11.6k 05:52:56 1497 321 56 - / - 07:01:18
Run 16.3k 06:25:51 1406 305 53 - / - 18:04:13
Run 06:55:18 1323 293 50 - / - 11:27:00