20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Bronwynn LEWIS (#2701)
Club: NULL
Finished
GUN TIME:  06:38:05
Place
1190
Female
191
35-39
36

Swim 00:40:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:40:12 1369 264 44 - / - 02:41:54

Cycle 01:35:54

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:41:14 1167 137 28 - / - 10:12:56
Cycle 04:17:10 1259 142 27 - / - 20:52:12

T1 00:07:40

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:48:59 1694 366 63 - / - 15:50:41
T2 04:24:51 1998 453 75 - / - 10:59:53

Run 00:29:15

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:32:32 1532 286 49 - / - 03:07:34
Run 5.3k 05:01:17 1244 230 42 - / - 00:36:19
Run 10.5k 05:28:26 1086 215 36 - / - 04:23:28
Run 11.6k 05:36:55 1036 207 35 - / - 02:38:37
Run 16.3k 06:08:47 1028 214 36 - / - 01:10:29
Run 06:38:03 1005 214 36 - / - 20:26:25