20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Kerry SUTHERLAND (#2740)
Club: NULL
Finished
GUN TIME:  06:07:13
Place
641
Female
76
35-39
11

Swim 00:38:53

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:53 1117 209 31 - / - 10:53:55

Cycle 01:31:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:36:55 1063 116 19 - / - 05:31:57
Cycle 04:08:14 1036 96 15 - / - 09:36:36

T1 00:06:00

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:45:59 1102 225 36 - / - 19:57:41
T2 04:14:15 1614 346 54 - / - 10:42:37

Run 00:23:22

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:20:18 281 32 2 - / - 20:08:40
Run 5.3k 04:44:51 343 44 3 - / - 08:53:13
Run 10.5k 05:09:33 377 56 7 - / - 09:37:55
Run 11.6k 05:16:29 338 51 6 - / - 07:04:51
Run 16.3k 05:43:47 332 52 7 - / - 17:35:29
Run 06:07:11 284 44 5 - / - 09:28:53