20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Elriiz SWART (#2741)
Club: NULL
Finished
GUN TIME:  06:34:01
Place
1120
Female
176
35-39
31

Swim 00:41:00

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:41:00 1501 305 53 - / - 15:29:22

Cycle 01:32:33

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:35:23 657 59 9 - / - 10:30:25
Cycle 04:07:57 861 72 12 - / - 09:49:39

T1 00:06:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:50:35 1906 430 74 - / - 20:38:57
T2 04:14:12 1677 362 56 - / - 15:19:14

Run 00:30:07

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:20:51 687 95 16 - / - 00:09:13
Run 5.3k 04:49:38 1054 189 33 - / - 05:21:20
Run 10.5k 05:18:51 1170 240 43 - / - 07:40:33
Run 11.6k 05:29:19 1283 267 45 - / - 08:37:41
Run 16.3k 06:03:50 1343 293 50 - / - 11:52:12
Run 06:33:59 1291 286 48 - / - 11:09:01