20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michelle VAN NIEKERK (#2753)
Club: NULL
Finished
GUN TIME:  06:42:33
Place
1270
Female
205
35-39
40

Swim 00:42:38

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:42:38 1690 369 67 - / - 08:17:40

Cycle 01:36:31

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:40:40 1077 120 22 - / - 22:29:02
Cycle 04:17:13 1238 137 26 - / - 11:52:15

T1 00:05:12

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:49:32 1004 201 31 - / - 04:37:54
T2 04:22:27 1329 278 43 - / - 03:34:09

Run 00:30:14

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:29:47 1256 219 40 - / - 19:11:29
Run 5.3k 04:59:52 1389 273 48 - / - 22:14:54
Run 10.5k 05:29:58 1428 295 53 - / - 21:18:20
Run 11.6k 05:39:03 1396 296 51 - / - 05:20:45
Run 16.3k 06:12:15 1351 296 52 - / - 13:33:57
Run 06:42:31 1303 287 49 - / - 06:40:53