Ironman 70.3 South Africa (2013)
Successfully added (#2768) Lizette BANNISTER to My Rivals
Alida VAN HEERDEN (#2864)
Club: NULL
Finished
GUN TIME:
08:08:17
Place
2254
Female
524
40-44
79
Swim 00:43:05
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:05 | 1748 | 385 | 52 | - / - | 11:31:27 |
Cycle 01:50:05
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:56:27 | 1780 | 294 | 46 | - / - | 16:24:49 | |
Cycle | 04:46:33 | 1940 | 337 | 49 | - / - | 04:34:55 |
T1 00:08:27
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:53:05 | 1991 | 452 | 65 | - / - | 22:28:07 | |
T2 | 04:55:01 | 2105 | 476 | 74 | - / - | 14:23:23 |
Run 00:45:03
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 05:06:59 | 2289 | 535 | 83 | - / - | 20:08:41 | |
Run 5.3k | 05:44:58 | 2253 | 530 | 82 | - / - | 00:06:40 | |
Run 10.5k | 06:25:12 | 2271 | 531 | 83 | - / - | 22:00:14 | |
Run 11.6k | 06:37:08 | 2265 | 532 | 83 | - / - | 11:35:30 | |
Run 16.3k | 07:23:10 | 2274 | 533 | 82 | - / - | 03:44:52 | |
Run | 08:08:15 | 2284 | 534 | 82 | - / - | 02:09:57 |
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