Ironman 70.3 South Africa (2013)
Gilly BETTENDORF (#2774)
Club: NULL
Finished
GUN TIME:
06:19:26
Place
838
Female
115
40-44
19
Swim 00:34:42
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:34:42 | 480 | 73 | 10 | - / - | 14:36:24 |
Cycle 01:40:15
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:38:01 | 1378 | 185 | 29 | - / - | 16:26:23 | |
Cycle | 04:18:17 | 1522 | 210 | 32 | - / - | 02:53:19 |
T1 00:05:02
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:42:20 | 1310 | 269 | 36 | - / - | 00:04:02 | |
T2 | 04:23:21 | 1247 | 256 | 33 | - / - | 07:05:03 |
Run 00:24:56
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:29:53 | 572 | 77 | 9 | - / - | 01:14:55 | |
Run 5.3k | 04:54:41 | 422 | 57 | 9 | - / - | 08:39:43 | |
Run 10.5k | 05:19:02 | 401 | 60 | 10 | - / - | 12:00:44 | |
Run 11.6k | 05:27:02 | 418 | 66 | 13 | - / - | 07:45:24 | |
Run 16.3k | 05:54:27 | 390 | 65 | 12 | - / - | 20:29:29 | |
Run | 06:19:24 | 354 | 61 | 11 | - / - | 12:07:46 |
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