20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nina CHAMBERS (#2783)
Club: NULL
Finished
GUN TIME:  06:10:02
Place
687
Female
87
40-44
13

Swim 00:35:02

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:02 519 82 13 - / - 07:36:44

Cycle 01:38:16

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:36:48 1399 186 30 - / - 04:31:50
Cycle 04:15:06 1460 189 30 - / - 13:30:08

T1 00:03:25

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:40:55 611 111 16 - / - 05:55:57
T2 04:18:32 542 102 14 - / - 15:26:54

Run 00:23:19

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 04:24:42 323 34 4 - / - 03:13:04
Run 5.3k 04:48:39 289 35 4 - / - 12:07:01
Run 10.5k 05:11:43 270 34 4 - / - 10:00:05
Run 11.6k 05:19:50 303 42 7 - / - 03:54:52
Run 16.3k 05:46:40 294 42 8 - / - 12:28:22
Run 06:10:00 252 39 8 - / - 07:31:42