20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Anella CONRADIE (#2790)
Club: NULL
Finished
GUN TIME:  07:32:28
Place
1977
Female
407
40-44
58

Swim 00:44:49

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:44:49 1948 445 65 - / - 09:49:51

Cycle 01:51:32

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 03:13:24 2192 474 78 - / - 18:05:06
Cycle 05:04:58 2170 455 72 - / - 04:13:20

T1 00:08:13

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:57:20 2239 523 80 - / - 10:15:42
T2 05:13:13 2081 468 72 - / - 11:41:35

Run 00:30:46

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 05:20:56 1568 296 45 - / - 01:45:58
Run 5.3k 05:50:55 1424 286 42 - / - 13:35:55
Run 10.5k 06:18:54 1271 256 38 - / - 06:40:36
Run 11.6k 06:28:23 1286 269 39 - / - 12:00:05
Run 16.3k 07:01:39 1274 274 41 - / - 04:36:41
Run 07:32:26 1265 275 40 - / - 19:50:48