20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Colette HOLLARD (#2813)
Club: NULL
Finished
GUN TIME:  07:12:58
Place
1756
Female
327
40-44
51

Swim 00:44:51

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:44:51 1951 447 67 - / - 03:39:53

Cycle 01:45:35

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 03:02:06 1969 359 52 - / - 04:43:48
Cycle 04:47:43 1944 338 50 - / - 21:49:25

T1 00:05:34

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:54:05 1811 402 53 - / - 06:09:07
T2 04:53:18 1478 314 44 - / - 09:41:40

Run 00:32:37

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 05:00:36 1227 211 32 - / - 07:42:18
Run 5.3k 05:30:35 1358 265 38 - / - 22:58:57
Run 10.5k 05:58:20 1212 244 36 - / - 00:26:42
Run 11.6k 06:07:25 1198 249 36 - / - 08:25:47
Run 16.3k 06:40:17 1196 255 37 - / - 19:31:59
Run 07:12:56 1287 284 45 - / - 20:41:18