20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gerda HORN (#2814)
Club: NULL
Finished
GUN TIME:  06:29:00
Place
1026
Female
156
40-44
25

Swim 00:44:05

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:44:05 1875 414 57 - / - 18:22:27

Cycle 01:37:51

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:51:14 1681 268 42 - / - 00:59:36
Cycle 04:29:06 1605 231 37 - / - 01:07:28

T1 00:02:30

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:50:05 646 120 19 - / - 16:51:47
T2 04:31:38 221 31 2 - / - 00:26:40

Run 00:25:19

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 04:38:13 639 90 11 - / - 04:19:55
Run 5.3k 05:03:58 551 84 15 - / - 13:05:40
Run 10.5k 05:28:38 501 81 15 - / - 14:57:00
Run 11.6k 05:36:02 469 80 15 - / - 17:24:24
Run 16.3k 06:03:38 424 73 14 - / - 08:02:00
Run 06:28:58 403 73 13 - / - 06:40:40