Ironman 70.3 South Africa (2013)
Amanda JEFFREY (#2818)
Club: NULL
Finished
GUN TIME:
07:49:20
Place
2132
Female
473
40-44
71
Swim 00:43:53
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:43:53 | 1850 | 404 | 54 | - / - | 00:38:55 |
Cycle 01:59:12
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 03:11:53 | 2208 | 485 | 80 | - / - | 00:46:55 | |
Cycle | 05:11:06 | 2257 | 507 | 83 | - / - | 03:12:48 |
T1 00:10:44
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:54:51 | 2153 | 500 | 77 | - / - | 21:09:53 | |
T2 | 05:21:52 | 2252 | 520 | 82 | - / - | 01:30:14 |
Run 00:35:00
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 05:30:13 | 1920 | 413 | 59 | - / - | 02:18:35 | |
Run 5.3k | 06:01:12 | 1617 | 340 | 52 | - / - | 14:16:14 | |
Run 10.5k | 06:30:43 | 1510 | 323 | 52 | - / - | 17:59:05 | |
Run 11.6k | 06:39:59 | 1492 | 319 | 51 | - / - | 11:48:21 | |
Run 16.3k | 07:14:17 | 1471 | 324 | 52 | - / - | 17:15:59 | |
Run | 07:49:18 | 1554 | 352 | 53 | - / - | 01:31:00 |
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