20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Tanya JEFFREY (#2819)
Club: NULL
Finished
GUN TIME:  08:12:47
Place
2267
Female
527
40-44
81

Swim 00:49:36

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:49:36 2182 508 80 - / - 02:34:38

Cycle 01:51:51

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 03:18:13 2225 494 81 - / - 16:56:35
Cycle 05:10:05 2200 472 78 - / - 06:45:07

T1 00:08:17

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 01:00:01 2074 479 71 - / - 05:15:03
T2 05:18:23 2092 471 73 - / - 20:20:05

Run 00:35:47

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 05:29:13 2266 529 82 - / - 00:10:55
Run 5.3k 06:08:39 2258 531 83 - / - 11:23:41
Run 10.5k 06:46:02 2239 527 81 - / - 20:41:04
Run 11.6k 06:56:45 2229 525 80 - / - 00:45:07
Run 16.3k 07:36:57 2218 523 78 - / - 11:21:59
Run 08:12:45 2179 520 78 - / - 19:31:07