Ironman 70.3 South Africa (2013)
Emma LOMBAARD (#2826)
Club: NULL
Finished
GUN TIME:
07:45:24
Place
2112
Female
465
40-44
70
Swim 00:44:51
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:44:51 | 1952 | 448 | 68 | - / - | 11:23:13 |
Cycle 01:47:51
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 03:10:51 | 2183 | 470 | 76 | - / - | 00:05:53 | |
Cycle | 04:58:44 | 2122 | 430 | 68 | - / - | 23:57:06 |
T1 00:08:05
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:55:01 | 2026 | 464 | 68 | - / - | 09:13:23 | |
T2 | 05:06:50 | 2060 | 464 | 71 | - / - | 22:31:52 |
Run 00:34:17
Location | Split | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 05:15:42 | 2077 | 468 | 70 | - / - | 16:04:04 | |
Run 5.3k | 05:50:05 | 2024 | 452 | 65 | - / - | 07:35:07 | |
Run 10.5k | 06:22:58 | 1982 | 448 | 66 | - / - | 18:01:20 | |
Run 11.6k | 06:32:52 | 1940 | 441 | 64 | - / - | 12:21:14 | |
Run 16.3k | 07:11:03 | 1951 | 451 | 66 | - / - | 04:12:45 | |
Run | 07:45:22 | 1908 | 443 | 65 | - / - | 15:47:04 |
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