20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Natalie THAYER (#2857)
Club: NULL
Finished
GUN TIME:  06:59:36
Place
1568
Female
279
40-44
42

Swim 00:38:48

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:38:48 1102 206 26 - / - 02:10:30

Cycle 01:33:09

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:39:01 1062 115 20 - / - 04:47:23
Cycle 04:12:12 1111 111 20 - / - 11:33:54

T1 00:07:15

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:48:07 1839 412 55 - / - 11:03:09
T2 04:19:29 1930 432 62 - / - 17:07:51

Run 00:36:10

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 04:26:41 1141 184 26 - / - 15:18:23
Run 5.3k 04:58:34 1587 330 51 - / - 01:26:56
Run 10.5k 05:31:14 1728 377 54 - / - 09:29:36
Run 11.6k 05:41:33 1740 388 56 - / - 08:43:15
Run 16.3k 06:23:22 1943 446 64 - / - 02:51:44
Run 06:59:34 1943 452 67 - / - 20:37:56