20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Debbie THERON (#2859)
Club: NULL
Finished
GUN TIME:  07:38:44
Place
2043
Female
436
40-44
65

Swim 00:40:50

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:40:50 1480 302 43 - / - 01:15:52

Cycle 01:49:11

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:55:47 1960 354 50 - / - 05:17:29
Cycle 04:45:00 2005 375 57 - / - 11:46:42

T1 00:05:52

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:48:00 1136 232 30 - / - 10:29:42
T2 04:50:53 1570 333 46 - / - 20:12:35

Run 00:33:44

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 04:59:36 2046 459 68 - / - 11:21:18
Run 5.3k 05:34:55 2066 465 67 - / - 17:29:57
Run 10.5k 06:07:30 2011 456 67 - / - 12:39:12
Run 11.6k 06:17:53 1986 454 66 - / - 21:32:55
Run 16.3k 07:04:57 2171 514 77 - / - 20:53:19
Run 07:38:42 2099 502 71 - / - 20:30:24