20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Zanelle VAN ROOYEN (#2866)
Club: NULL
Finished
GUN TIME:  06:17:23
Place
813
Female
111
40-44
17

Swim 00:47:51

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:47:51 2122 494 75 - / - 18:29:33

Cycle 01:32:34

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:44:03 1024 109 18 - / - 05:52:25
Cycle 04:16:39 1064 101 17 - / - 07:15:01

T1 00:04:10

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:53:42 593 109 15 - / - 17:45:24
T2 04:20:51 863 173 23 - / - 09:35:53

Run 00:24:30

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 04:28:07 1198 203 29 - / - 00:23:09
Run 5.3k 04:54:04 688 109 18 - / - 13:22:26
Run 10.5k 05:17:54 506 84 16 - / - 18:12:56
Run 11.6k 05:25:32 483 83 16 - / - 11:07:14
Run 16.3k 05:52:49 423 72 13 - / - 20:57:51
Run 06:17:21 370 65 12 - / - 15:22:23