20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Theresa COTTERRELL (#2890)
Club: NULL
Finished
GUN TIME:  07:13:24
Place
1765
Female
329
45-49
31

Swim 00:42:24

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:42:24 1659 357 30 - / - 10:34:06

Cycle 01:49:08

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 03:05:50 2050 405 41 - / - 09:24:12
Cycle 04:54:59 2055 400 42 - / - 21:56:41

T1 00:07:26

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:55:21 2254 528 53 - / - 19:07:03
T2 05:02:27 1961 444 40 - / - 14:04:09

Run 00:27:48

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 05:10:10 1569 297 26 - / - 05:25:12
Run 5.3k 05:39:05 1275 241 22 - / - 00:14:07
Run 10.5k 06:05:38 1043 200 14 - / - 16:57:20
Run 11.6k 06:14:31 1039 208 16 - / - 12:22:53
Run 16.3k 06:45:33 994 202 18 - / - 08:07:15
Run 07:13:22 921 194 17 - / - 03:01:44