20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Samantha KALIS (#2909)
Club: NULL
Finished
GUN TIME:  06:58:16
Place
1546
Female
274
45-49
24

Swim 00:37:38

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:37:38 904 153 10 - / - 05:26:00

Cycle 01:47:41

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:50:09 1922 341 36 - / - 14:18:31
Cycle 04:37:52 1959 346 37 - / - 04:59:34

T1 00:05:00

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:43:21 533 96 8 - / - 08:28:21
T2 04:42:53 1232 253 22 - / - 08:17:55

Run 00:29:10

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 04:50:52 1729 353 33 - / - 04:45:54
Run 5.3k 05:20:30 1411 281 27 - / - 23:32:12
Run 10.5k 05:48:57 1314 265 26 - / - 00:23:59
Run 11.6k 05:57:44 1259 264 26 - / - 06:19:26
Run 16.3k 06:29:03 1152 243 22 - / - 05:04:05
Run 06:58:14 1092 237 21 - / - 09:26:36