20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Elmarie MARAIS (#2919)
Club: NULL
Finished
GUN TIME:  07:26:32
Place
1912
Female
377
45-49
40

Swim 00:47:48

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:47:48 2121 493 47 - / - 23:29:30

Cycle 01:41:10

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:57:04 1709 275 25 - / - 09:18:46
Cycle 04:38:15 1708 259 23 - / - 05:59:57

T1 00:08:08

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:55:14 1239 250 21 - / - 16:56:56
T2 04:46:25 2064 465 42 - / - 10:31:27

Run 00:38:11

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 04:54:45 1916 410 42 - / - 00:49:47
Run 5.3k 05:25:50 1627 343 36 - / - 16:30:52
Run 10.5k 05:59:18 1794 398 43 - / - 13:01:00
Run 11.6k 06:09:44 1786 403 44 - / - 03:18:06
Run 16.3k 06:48:17 1862 428 46 - / - 13:56:39
Run 07:26:30 1942 451 48 - / - 16:21:32