Ironman 70.3 South Africa (2013)
Freda SMIT (#2931)
Club: NULL
Finished
GUN TIME:
07:03:52
Place
1630
Female
296
45-49
25
Swim 00:41:25
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:41:25 | 1547 | 324 | 26 | - / - | 11:56:27 |
Cycle 01:41:45
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 02:53:59 | 1714 | 277 | 26 | - / - | 02:52:21 | |
Cycle | 04:35:45 | 1722 | 260 | 24 | - / - | 21:37:27 |
T1 00:07:09
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:52:03 | 2113 | 491 | 49 | - / - | 09:57:05 | |
T2 | 04:42:56 | 1906 | 422 | 38 | - / - | 01:54:38 |
Run 00:29:02
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 04:50:59 | 1771 | 366 | 35 | - / - | 00:52:41 | |
Run 5.3k | 05:21:55 | 1577 | 327 | 33 | - / - | 02:23:37 | |
Run 10.5k | 05:51:20 | 1489 | 314 | 30 | - / - | 09:59:42 | |
Run 11.6k | 06:00:40 | 1466 | 313 | 31 | - / - | 02:22:22 | |
Run 16.3k | 06:34:47 | 1443 | 315 | 31 | - / - | 11:56:29 | |
Run | 07:03:50 | 1334 | 297 | 29 | - / - | 09:52:12 |
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