20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Marinda SWANEPOEL (#2935)
Club: NULL
Finished
GUN TIME:  07:09:23
Place
1719
Female
319
45-49
29

Swim 00:42:51

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:42:51 1723 377 33 - / - 12:11:13

Cycle 01:40:56

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:58:51 2004 382 39 - / - 22:27:13
Cycle 04:39:49 1873 308 31 - / - 11:48:11

T1 00:04:37

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:49:46 1014 206 18 - / - 14:41:28
T2 04:44:27 1052 215 18 - / - 22:36:09

Run 00:30:55

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 04:52:07 1522 284 25 - / - 23:00:29
Run 5.3k 05:24:07 1663 358 38 - / - 15:19:09
Run 10.5k 05:54:03 1586 337 34 - / - 01:29:05
Run 11.6k 06:04:24 1610 349 36 - / - 17:12:46
Run 16.3k 06:38:25 1538 342 33 - / - 11:43:27
Run 07:09:21 1468 328 32 - / - 06:11:03