20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Deon HEYMANS (#296)
Club: NULL
Finished
GUN TIME:  06:02:22
Place
570
Male
505
25-29
94

Swim 00:32:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:07 197 169 45 - / - 22:22:09

Cycle 01:31:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:22:29 700 637 121 - / - 16:25:51
Cycle 03:54:25 862 790 135 - / - 19:24:27

T1 00:03:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:37:01 308 253 61 - / - 01:20:23
T2 03:57:55 560 453 110 - / - 20:14:37

Run 00:26:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:04:28 575 498 127 - / - 00:41:10
Run 5.3k 04:31:24 727 611 123 - / - 18:21:26
Run 10.5k 04:58:22 780 639 127 - / - 02:15:04
Run 11.6k 05:06:11 742 606 119 - / - 04:52:53
Run 16.3k 05:35:25 679 552 104 - / - 13:22:07
Run 06:02:20 644 520 97 - / - 12:49:02