Ironman 70.3 South Africa (2013)
Dan HOWITZ (#304)
Club: NULL
Finished
GUN TIME:
04:47:36
Place
31
Male
27
25-29
5
Swim 00:28:48
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:28:48 | 43 | 36 | 9 | - / - | 01:28:50 |
Cycle 01:12:33
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 45k | 01:54:57 | 30 | 29 | 7 | - / - | 02:38:19 | |
Cycle | 03:07:31 | 27 | 26 | 6 | - / - | 21:00:53 |
T1 00:01:45
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:31:53 | 24 | 22 | 5 | - / - | 06:31:55 | |
T2 | 03:09:18 | 44 | 37 | 10 | - / - | 09:39:20 |
Run 00:21:46
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.1k | 03:14:36 | 58 | 49 | 9 | - / - | 12:24:38 | |
Run 5.3k | 03:35:52 | 73 | 62 | 11 | - / - | 10:59:14 | |
Run 10.5k | 03:56:30 | 75 | 64 | 11 | - / - | 01:36:32 | |
Run 11.6k | 04:02:40 | 74 | 63 | 11 | - / - | 19:29:22 | |
Run 16.3k | 04:25:47 | 69 | 59 | 8 | - / - | 13:35:49 | |
Run | 04:47:34 | 70 | 60 | 8 | - / - | 20:30:56 |
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